Tuesday, September 24, 2013
Thursday, January 10, 2013
Weight Loss Week 1 Progress
So I have been counting calories and exercising this week. I have exercised 3 out of 4 days so far. On Tuesday, I burned off my whole lunch! Also been having healthy snacks and making my own stuff. Like my own coffee creamer, fruit flavored green tea, sunflower seed butter, low-cal cheesecake flavored pudding, low-cal rice krispie bars, etc. If anyone needs any ideas or recipes, I can tell you where I got them. According to my scale at home I have lost 1 lb. already. I will only be weighing myself once a week from now on though. I just got curious. No work out today due to being very sore and Dean had to work. I have been going to workout right after work and then coming home. But Dean had to work early so I went straight home. I am still planning to work out tomorrow and then maybe go for a long walk on Saturday or go to the Lied Center.
Saturday, January 5, 2013
Long time no see!
So I haven't been on here in sooo long. Dean and I, along with Havanna, now live in Bellevue, Nebraska. Havanna will be 3 here in a few weeks. I will post some new pictures when I remember how to do that. I am going to use this blog and share ideas I have found online to help me lose weight. I am looking to lose about 50 lbs by the end of the year. I want to be healthy and have energy to run around with Havanna. I also want to someday have more kids and I want have a healthy future pregnancy. I will share tips and tricks and mistakes I have learned along the way. Any comments you leave or encouragement or tips of your own would be greatly appreciated. I will try to update this at least every other day. Thanks for looking, Kindra
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